Boswelia Extract
Boswellia is a traditional Indian remedy sourced from the bark of Boswellia serrata and carterii trees.
Why it helps joints: Boswellia resin contains active compounds called boswellic acids that have potent anti-inflammatory and anti-arthritic properties.
Key benefit: Powerful inhibition of inflammatory enzymes that can cause joint immobility, swelling, and discomfort associated with arthritis or injury recovery.
Also shown to: Inhibit cartilage loss, improve blood flow to joints, block autoimmune damage, and decrease bone loss according to research.
How it works: Boswellic acids block the production of key inflammation molecules like 5-LOX while stimulating cartilage-building and fluid retention between joints for cushioning.
In summary, boswellia extract is prized for its natural inflammation-fighting boswellic acids that can significantly ease joint discomfort and enhance mobility - making it a star ingredient alongside glucosamine or chondroitin