Methione

Methione helps make a substance called SAMe in your body. SAMe is good for your joints and can help reduce pain and swelling, especially in arthritis.

Helps Build Collagen: Methionine is important for making collagen, a protein that's a big part of your cartilage and joint tissue. Keeping your collagen healthy can help your joints stay in good shape
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Cleans and Protects: Methionine helps clean toxins from your body and makes antioxidants. Antioxidants protect your cells from damage, which is good for your joints.

Provides Methyl Groups: Methionine gives your body methyl groups, which are needed for various processes, including managing inflammation and pain.