MSM

MSM stands for Methylsulfonylmethane. It's a natural compound found in plants, animals, and humans. It is known to work wonders for..

Joint Health: MSM is most famous for helping with joint pain and swelling, especially for conditions like arthritis.

It's thought to help because it can reduce inflammation and help rebuild cartilage, which is the cushioning in your joints.

Pain Relief: It's also used for general pain relief. Some people find it helps
with muscle pain, headaches, and even pain from some long-term conditions.

Anti-Inflammatory Properties: MSM has properties that can reduce inflammation in the body. This is helpful not just for joints, but for other issues related to inflammation.

Other Benefits: MSM is also thought to improve skin health and flexibility, help with recovery after exercise, and potentially offer other health benefits like allergy relief.